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Mint Flavoured Amla Juice

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An yellowish green Indian goose berry is called as Amla. The name amla
is derived from Hindi. It has unique taste starts with sour and bitter
and ends with sweet while eating. Due to it’s vitamin content (high in
vitamin C) and nutritious factor, it is also called as poor men’s apple.

We mostly use this Amla to prepare pickles, juices, rice and sometimes
for hair oil at our home. My mom prepares amla pickle whenever we
harvest bundle of amlas from our fields and she also sends a bag to me. I usually prepare juice using them and this time added mint for flavour. This refreshing juice
is good to drink without sugar. but for those who don’t like the bitter
taste of it, can add sugar to adjust the bitterness.

Basic Information:

Preparation Time: < 15 minutes
Serves: 2


Amla – 4 nos

Mint leaves – 5-8 leaves

Sugar – 1 tablespoon / to taste

Cold water – 1 and 1/2 cups


1) Wash Amla and mint leaves. Chop them into small pieces.

2) Put the chopped pieces into the mixer and blend it by adding 1/4 cup of water.

3) Filter only the juice from it.

4) Add sugar and remaining cup of cold water. Mix well till sugar dilutes in the juice.

5) Pour in glasses and serve chill.

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awesome..will surely try it… the color too


very refreshing juice !! beautiful color !!

Ongoing Event – CC-Roti Pachadi/Chutney


Looks so cool….nice idea and beautiful colour and click!

Vimitha Durai

Such a refreshing and flavorful juice… Nice color…


Healthy and refreshing drink
South Indian Recipes

Sobha Shyam

a wonderful thirst quencher, looks truly refreshing…nice clicks..

Only 2 days left-Event:


amla juice looks refreshing delicious drink

a girl's diary

its very soothing one…and good for health too

Sanyukta Gour(Bayes)

i love this juice…truly a thirst quencher…lovely green…slurpppppppppp



WOw..dat looks so cool…love the colour..havent ried this combo..:)



Nice combo and must be very refreshing..


Hi.. looks so nice.. Just a sugg: Change the angle of the pic, keep the camera in level with the glass and take.. Click will be perfect ๐Ÿ™‚


Dear Anonymous, Thanks a lot for your suggestion. Will apply on my next click. BTW you can mention your name when u give a useful suggestion.


Kaveri Venkatesh

I really don't like amla, but your pics are tempting me to try out this juice…beautiful clicks


Looks wonderful. Keep rocking. You have a nice space.

Jayanthy Kumaran

ohh now..juice look great n inviting..
Tasty Appetite

Menaga Sathia

Healthy juice & lovely colour..

Uma,I always bought Quaker quick cooking oats & used for all type of cooking!!Hope it will helpful for u…


Hi Uma, I came here through EC's blog. Nice recipes u have here. Loved this juice..Happy blogging ๐Ÿ™‚


Thanks All. Your comments are my energy boosters. @Menaga, Thanks. I tried your dish with porridge oats what I have. It came up with little messy but tha taste was awesome. Thanks again. will try with Quaker next time. ๐Ÿ™‚


wonderful colour and refreshing drink

Malar Gandhi

This is a perfect summer drink, powered with good vitamins too…love it.

Trail to find my latest updates at my new blog

Treat and Trick

Beautiful color and so refreshing!

Suja Manoj

Perfect and healthy drink..refreshing.

Prathima Rao

Such a refreshing & healthy drink!!! Welcome to the world of food blogging…:) Happy to follow u Uma & keep rocking..!!! Lovely clicks btw..:)
Prathima Rao
Prats Corner


Wow.. amla juice is supposed to be a very healthy drink. Is it not? I have to try this. I love the presentation ๐Ÿ˜€


Never had but loving the sound if it! Beautifully clicked n presented!
US Masala

Saraswathi Ganeshan

Peerfect summer cooler..
SIGNATURE RECIPES & A GIVEAWAY till july 31st 2011

Meena Kannan

i 've been luking 4 this recipe for the past days when the amla season starts….n yeah, i've got it from here…sure gonna try it…..thnx for sharing Uma n not forget to thank u for visiting my site n dropping a comment…thnx..-
Meena's Kitchen


Hey akka,

Awesome blog! Very useful for starters like me ๐Ÿ™‚ Actually I'm a bit lazy. Can u suggest a way to preserve this as a syrup that I can just add water to and drink?


nice blog

Priya Srinivasan - I Camp in My Kitchen

Refreshing drink! !!


healthy juice….yummy