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Simple Cabbage Soup

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My mom used to prepare this soup and drinks first thing in the morning some times starting from my childhood days to now. As it involves only cabbage and no oil and other masala(s), it holds the health benefits of cabbage.

Few known facts are,

Protect against cancer

Lower risk of heart attacks

Good nature healing for ulcers

Used in treatments of Asthma and Stomach pain.

When I came to know that cabbage is used in many low calorie diet plans,(There are numerous cabbage soup diet recipes floating around Internet which focus on diet, diet and only diet) I started to follow my mom’s way. A simple, yet healthy soup recipe is blogged here.

Basic Information:
Preparation Time: <10 minutes
Cooking Time: 30minutes
Serves: 2-3

Ingredients:

Cabbage – 2 cups

Cumin seeds / Cumin Powder – 1 teaspoon

Crushed Pepper Corns / Pepper powder – 1 teaspoon / to taste

Salt – to taste

Method:

1) Roughly Chop and wash cabbage.

2) Boil it by adding 3 cups of water.

3) When it starts to boil, add cumin, pepper and salt powders. Reduce the flame to low.

4) Cover and cook for 15-30 minutes.

5) Serve hot with salt and pepper.


Note:

1) You can filter the cabbage slices if you don’t want them with soup.

2) It is better to use roasted cumin and pepper powder.

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Comments

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Torviewtoronto

delicious looking soup simple and flavourful

Puja

Filling n hearty it looks ~ nicely taken pics!
USMasala

jeyashrisuresh

simple and comforting soup.perfect for a rainy day

Unknown

delicious soup and very healthy one…

Hamaree Rasoi

Yummy looking soup preparation. Excellent clicks.

Deepa
Hamaree Rasoi

Hari Chandana P

Looks so delicious and tempting.. awesome clicks too ๐Ÿ™‚
Indian Cuisine

Lifewithspices

wow such an simple but delicious soup..excellent..

priya ravi

healthy soup.. loved ur clicks ๐Ÿ™‚

Vardhini

Wow .. cabbage soup. Sounds interesting and looks yummy.

Vardhini
Event: Herbs and Flowers – Garlic

Priya Sreeram

hey uma- even my mom used to make this when we were young to make us like cabbages; good one !

Vidhya

Wow a healthy and delicious soup.I am bookmarking this.

Sonia ~ Nasi Lemak Lover

look simple and heathly.

Indian Khana

Simple n healthy …looks yum

Ramya

lovely healthy soup

Aruna Manikandan

First time here…
Healthy delicious soup ๐Ÿ™‚
glad to follow u .

ArunaManikandan
ensamayalkuripugal.blogspot.com

Priya Suresh

Thanks for ur kind words Uma, thanks for visiting me..you have a wonderful space,btw soup looks extremely healthy and satisfying..

Kaveri Venkatesh

A healthy, delicious and comforting bowl of soup

Prathima Rao

Such a simple & hearty soup..Planning to make it for lunch tomorrow..
Prathima Rao
Prats Corner

Raks

Gorgeous soup,sounds very filling and comforting! ๐Ÿ™‚

khushi

nice n healthy
A Girl's Diary
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Unknown

what a healthy soup – nice way to make cabbage ๐Ÿ™‚ thanks for sharing this recipe ๐Ÿ™‚ cheers priya

Neha

wow..Cabbage soup…All the goodness in a bowl…Will be definitely making this …..

Vimitha Durai

Nice healthy soup Uma…

Sangeetha M

Easy n healthy fiber rich soup…nice way to use cabbage..this is new to me n thanx for sharing such healthy n interesting recipe…

Sobha Shyam

simple and lovely cabbage soup, new to me, but a must try one..

Sensible Vegetarian

Such a healthy bowl, looks so inviting.

Suja Manoj

Filling and yummy soup..

Treat and Trick

Healthy and tasty!

swarna

really your recipes are good n helpful mam, thanks….