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Home » Vegetarian » Side Dishes » Dry Curries / Stir Fries » Carrot Beans Poriyal / Carrot Beans Stir Fry

Carrot Beans Poriyal / Carrot Beans Stir Fry

Posted on May 14, 2011 · Last Updated on Mar 11, 2021 by Uma Ramanujam · Leave a Comment

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This Carrot Beans poriyal is a visual treat for your eyes and a delightful dish for your stomach. It is so colourful, not only by its looks but nourishes your eyes as it is rich in Vitamin A and fibre content.

Ingredients:

Carrots – 1/2 cup,finely chopped

Beans – 1/2 cup, finely chopped

Onion – 1 small one, finely chopped

Grated coconut – 1/4 cup

Salt – To taste

Mustard seeds – 1/2 teaspoon

Urid dal – 1/2 teaspoon

Curry leaves – 1 string

Dry Red Chillies – 4 nos

Method:

1) Pressure cook the carrot and beans mixture. Correct cooking leaves the color intact. Alternatively you can also use a Microwave instead of a pressure cooker which is comparatively simpler.

2) Take a frying pan and heat oil.

3) Add mustard seeds and urid dal. Let the seeds pop up.

4) Add curry leaves, dry red chillies and onion (in the mentioned order). Then saute the contents well.

5) Once sauteing is complete, add the cooked carrot beans mixture. And salt and mix the contents well.

6) Add grated coconut and mix them well again.

7) Hurray! Carrot Beans poriyal is ready to be served. Such an easy dish right?

Related Recipes

Drumstick Leaves Stir Fry with peanuts / Moringa Leaves Stir Fry / Murungai Keerai Poriyal
Kale Stir fry / Kale Poriyal / South Indian Style Kale Stir fry
Brussels Sprouts Stir fry / Indian Style Brussels Sprouts Stir Fry
Previous Post: « Potato Bajji
Next Post: Plain Dal »

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I am Uma Ramanujam who manages this Food blog. Food & its various cuisines have always fascinated me. I love traveling to new places, enjoy their heritage, explore their cuisine and finding out the unknown, forgotten recipes. Read More About Me!

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