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Home » All Recipes » Poha / Aval Upma / Flattened Rice Upma

Poha / Aval Upma / Flattened Rice Upma

Posted on Mar 27, 2012 · Last Updated on Jun 23, 2020 by Uma Ramanujam · 22 Comments

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My mom prepares aval upma very often as a snack food for us during our childhood days. But I tasted the slightly sweeter version of it, only when I joined my first job in Pune. It was served with sev and lemon wedges there. I loved the combination of crunchy sev and soft poha. From then, I started to eat Aval upma with sev.

It is also sometimes served with potato. Till now, never tasted poha with potato but I have heard the combo works out well. Here I am posting my Mom’s way of preparing aval upma with my favourite sev and lemon wedges.

Basic Information:

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Serves:3

Ingredients:

Thick Poha/ Aval/ Flattened Rice – 2 cups

Turmeric powder – a big pinch

Oil – 3 teaspoons

Mustard seeds – 1/4 teaspoons

Peanuts – 1/4 cup, with skin

Green chilli – 2 nos, slit

Curry leaves – 1 string

Onion – 1/4 cup, finely chopped

Salt – to taste

Fine Sev – for serving, optional

Lemon Juice – 1/2 – 1 teaspoon, optional

Sugar – 1/2 teaspoon, optional

Method:

1) Wash poha in a running water quickly. Use colander to make this job easier.

2) Completely drain the water and transfer the poha to a bowl.

3) Add turmeric powder and toss well to mix it evenly. Cover and keep it aside for 10 minutes.

4) Meanwhile, Heat oil in a frying pan.

5) Add mustard seeds when it is hot.

6) Add greenchilli, curry leaves and peanuts after all the mustard seeds splutter.

7) Fry for 3-4 minutes without burning.

8) Add onion and saute until it becomes soft and translucent. Add salt and turmeric powder. Stir well to spread the salt evenly. Add sugar if using.

 

9) Add poha and reduce the flame. Stir gently without breaking poha.

10) After 4 minutes turn off the stove. Squeeze out lemon juice if using.

11) Serve with fine sev.

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Faseela
Faseela
14 years ago

yummy easy snack…..superblu done dear

0
FewMinute Wonders
FewMinute Wonders
14 years ago

Looks colorful. I would have liked the crunch from the set.

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Aarthi
Aarthi
14 years ago

yummy upma

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Akila
Akila
14 years ago

so yummy n tempting…

Learning-to-cook
Regards,
Akila

0
priya ravi
priya ravi
14 years ago

my fav one uma.. i too tasted this version when we lived in pune.. peanuts and sev makes every bite of poha crunchy and yumm..

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Suja Manoj
Suja Manoj
14 years ago

This is my favorite too,yours looks so tempting..colorful too

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Hari Chandana P
Hari Chandana P
14 years ago

Quick and healthy recipe.. looks super perfect.. lovely pictures too.. 🙂
Indian Cuisine

0
Unknown
Unknown
14 years ago

Wow flavourful and yummy snack….my fav anytime

0
Vimitha Durai
Vimitha Durai
14 years ago

My favie… Simple and yum… Healthy too

0
Menaga Sathia
Menaga Sathia
14 years ago

one of my fav BF,looks very tempting!!

0
Swathi
Swathi
14 years ago

Delicious, love the way you made it. Not sticky.

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Julie
Julie
14 years ago

love this poha upma,yummy yum delicious..perfect breakfast idea!!
Cook in any recipe with Cilantro/Cumin as one of the main ingredients & rush it in my EP Series-Herbs n Spices
Erivum Puliyum

0
Unknown
Unknown
14 years ago

This is my fav too…but ur addition on the sev is awesome..hv to try that!:)

0
chef and her kitchen
chef and her kitchen
14 years ago

very delicious poha..yummy,even I top poha wid sev n finely chopped fresh onions..

0
Biny's Recipes
Biny's Recipes
14 years ago

i love poh a and that is awesome

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Lifewithspices
Lifewithspices
14 years ago

simple n so yummy

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Rookie Qookie
Rookie Qookie
14 years ago

My roommates used to make poha on weekends and we used to have it for the whole day [lazy us]:)

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Vidhya
Vidhya
14 years ago

Simple and yummy .

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Deeps @ Naughty Curry
Deeps @ Naughty Curry
14 years ago

even i like to serve poha with sev on top, love that crunvh! 🙂

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Sensible Vegetarian
Sensible Vegetarian
14 years ago

Looks so good, crunchy and yummy.

Inviting you to participate in the Cook Eat Delicious Desserts Event- Wholesome Desserts with no refined sugar or flours ending on March 31

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Kanan
Kanan
14 years ago

nice snack recipe. love it

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www.mahaslovelyhome.com
www.mahaslovelyhome.com
14 years ago

such easy n tasty upma..last clik is just awesome..lv try this.
Maha

0

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I am Uma Ramanujam who manages this Food blog. Food & its various cuisines have always fascinated me. I love traveling to new places, enjoy their heritage, explore their cuisine and finding out the unknown, forgotten recipes. Read More About Me!

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